I did 45 mins yesterday on my passive exercise machine. I recommend the Oxycycle III. 45 mins a day at least I will do.
Exercise and healthy eating everyday of which I am excited about. Going to get back into the juicing as it's definitely much easier to consume more vegetables and fruit this way, is can't remember when I last had a fizzy drink, it's constantly water I consume. Just read an article about a woman in her twenties who drinks 80 tins of coke a day!!!!...WTF????
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