Awoke with a cat on my head, don't ask lol. My walking today was much better and rising to a standing position, much quicker so I started my exercises again.
Worked on my legs doing various exercises for roughly 40 mins and my arms for a lot longer and wired up the electro muscular stimulator for about an hour.
It's very important if you suffer from MS, or any other illness, you should try and exercise a little..what is that they say "if you don't use it you lose it". It's very important to keep your strength up with MS or any illness I would imagine.
Breakfast - none
Lunch - none
Dinner - Indian takeaway - North Indian Garlic Chicken Curry, pilau rice, vegetable pakora, plain nan bread, popadoms, 4 bottles Budweiser
Diet took a back seat today
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