Day 12 - Monday September 23rd 2013

So today I woke up mega sore on the couch from yesterday's exercises. My left leg and foot were very weak for a while but once I got moving, I felt better.

I could only manage 10 mins on treadmill. As it was such a beautiful day today, I took my Mustang for a cruise, still struggling with the hand controls lol. I parked put the seafront, turned my music up and fell asleep in my car for over 3 hours!!!

Breakfast - Cornflakes with milk, glass of fruit juice.

Lunch - Ham salad roll, packet of crisps, bottle of diet coke.

Dinner - Corned beef, beans, potatoes and onions, tin of diet Pepsi, strawberry trifle.

Snack - Bowl of almonds.

Thanks for the messages everyone.